is it better to use pressing or not?

It's a topic discussed since the 11x11 beginings

People play it because your players can improve their preformance and also win some matches, but you lose more stamina and there are bigger chances that injuries will occur.

Plenty of users concider it unfair (injuries) despite it is an option in tactics. So, it's up to you weather you will or will not play it.

Regards

your right this is very unfair, it gives users a better opportunity of winning, plus paying players to play better

not at all, if you wish you can also activate pressing! , since the restart i played in 1 cup serriosly , untill the final i did not use pressing and it went good, winn after winn, in the final 1 activated pressing, and it all went wrong for me (i allso don`t really use pressing in cups or friendlis, ilike it better without, and i think it`s shows other a little fair play:) )

as Theck said "it's up to you weather you will or will not play it"

I didn't said its unfair. I said lots of users thinks that. But as it is an option in tactics, you can play it whenever you want, you will improve slightly better at the price of the stamina.